Thread: Smiths machine
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Old 07-05-2008, 06:19 PM   #7 (permalink)
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Re: Smiths machine

Quote:
Originally Posted by YetiMan View Post
My gyms free weights go up to 30k :/ which is annoying as well they dont do any thing really. I use the smith for my squats ( no squat rack ), calf raises (110k is heavier than any machine) my bench I do from 70k-110k.
I dont have a spotter though, so I feel using the smith is best for me at the moment. I will move on to a bigger gym once I have finished my cutting, but now I am only looking at maintenence.

I do hate the fact I have to use the smith but beggers cant be choosers and I would prefer to be doing something than nothing.
Move gym now!!!!

A gym without a squat or power rack inst a gym in my book.
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