UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Poll

06-05-2008, 10:30 PM

#4 (permalink)

big

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Join Date: Sep 2004

Location: Beer me

Posts: 5,188

Re: Poll - Rep Range for Strength

If you managed 45kg for 4x6, go for 47.5kg for 4x6 next time.

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06-05-2008, 10:30 PM	#4 (permalink)
big Super Moderator Join Date: Sep 2004 Location: Beer me Posts: 5,188	Re: Poll - Rep Range for Strength If you managed 45kg for 4x6, go for 47.5kg for 4x6 next time. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.