Well another day of depleting just 1 more to go then let the loading begin felt slugish and run down using every last bit up in my tank to get through the day! On an upnote I got my final ingrediant from bulk powders today for my back stage pump which I will take 30 mins before pumping up this contains no carbs at all and since I was very depleted thought I would give it a go this evening and f**k me lol think I suffer from pogo stick syndrome with all the ups and downs I have I will let let the pic do the talking bare in mind this is depleted with NO CARBS in my system apart from the brown rice in my meal plan a big difference from the ones taken less then 24 hours before
