Thread: Mick Hart Workout - Good or Bad advice?
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Old 06-05-2008, 11:07 PM   #6 (permalink)
thestudbeast
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Re: Mick Hart Workout - Good or Bad advice?
Use anyone workout for 11 weeks, take a week off then switch to another good workout routine. This way you'll make good gains and also see what type of training suits you best.
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