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Old 06-05-2008, 10:13 PM   #88 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Re: Poll:- Protein with water or milk

Quote:
wrong
lol, no

there is no fat in skimmed milk, or none which will be of any issue

milk is also insulinogenic due to AAs, leucine in particular

the rest i agree with as the boire study shows and some work by dr j berardi
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