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Poll:- Protein with water or milk
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06-05-2008, 10:13 PM
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Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
Join Date: Apr 2008
Location: Cardiff
Posts: 5,141
Re: Poll:- Protein with water or milk
Quote:
wrong
lol, no
there is no fat in skimmed milk, or none which will be of any issue
milk is also insulinogenic due to AAs, leucine in particular
the rest i agree with as the boire study shows and some work by dr j berardi
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