| Re: Lukes Preperation for the 2008 UKBFF South Coast. luke m8, hope second days goin well. Just wieghd myself again n have lost 2.25kg in 4days!!! WTF dude!!! i hope its mostly glycogen stores!!! Only 1 more day then carbin up baby!!! woop woop!!! tke care bud- btw, wat souces of carbs you carbin up on?? bin lookin up on web about gluten/dairy- allergens?? that cause water retention- if any1 can abbreviate it would b helpful, cheers |