Thread: Leg Routine - Need to change
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Old 02-10-2004, 12:01 PM   #11 (permalink)
ONE SMART COOKIE
cerca trova
 
Join Date: Jun 2004
Posts: 2,020
ONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with Hackskii
They are also called hack squats after the bloke that invented them,hackensmit(sp)the russian bear who was an undefeated world champion wrestler about 100+yrs ago.

Also they can be done with the bar between the legs rather than behind the legs
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