| Re: relaxing at weekends
Yup, rubbish that like. Thing is, if you had to be 100% strict, alot of people would not be able to keep it up. Its the fact that I allow myself the odd beer or choc bar etc that I can stick to it. I have made progress doing just that. I still. eat the odd Indian curry etc. Generally for me, Mon - Fri Im pretty strict and carb cycle. Weekends I relax it somewhat. I know I could be stricter and make progress faster, but for me its about making lifestyle changes that you can stick to.
__________________
Failure isnt falling down - Failure is not getting back up
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|