| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency
Join Date: Mar 2007 Location: London
Posts: 459
| Re: last four weeks of diet. 3.5 stone down!!!
Wouldnt a keto diet not be best for a quick loss of as much as possible body fat? It wont be a nice diet but you couldnt probably keep it up until the holiday ? |