| Re: Reason123 from day 1 ok....
now i'm no expert....
breakfast cereal.... what are you planning on? sugar puffs or porridge?
lunch... is that wholemeal bread for the sandwich?
22:00.. i'd make that cottage cheese myself......
i'm nowhere near a guru as i said before but after reading the advice of the guys on here numerous times those points stick out to me.
also, what time is your workout?.. it has an effect on what you eat and when...
__________________ I'd like to see it your way but I can't get my head that far up my own ar$e |