Thread: keeping all gains from epistane.
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Old 05-05-2008, 10:07 PM   #16 (permalink)
Wee G
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Re: keeping all gains from epistane.
...and that's what's wrong with the world.

18 years old?

FFS 20-30kg gain on what lift / lifts?

At what BW?

Training is....?

Strength gains last 6 months?

Last year? Two years ? (Assuming you have even trained for a year consistently....)

Gain 5lb LBM pcm natural is 60lbs in a year, if this is truly your current rate of CONSISTENT gain then you are a mutant.

If on the other hand you started training less than 6 months ago and are actually gain 2-3 of LBM and 2-3 fat pcm then wtf are you thinking of doing a course for? To "score" at University? To be stronger for sport? Better hope it's a non tested non WADA affiliated sport then !!!

Anyway, rant over. You are 18, and apparently gaining a huge amount of muscle drug free...just wait.
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