| Re: Reason123 from day 1
Studbeast, i decided to go with your workout regime, and i liked the first day!
Ive never done squats before, and shortly after they felt huge! worn off a bit now though..
As im not currently a gym member, i swapped bench press for push ups. I found them difficult and after every set was getting up light headed? I used 9kg dumbells for the wrist curls (another excercise ive never done before!)
I enjoyed myself and looking forward to Wednesdays routine.
Cardio sesh tomorrow
Thanks again |