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boldster · 05-05-2008, 06:55 PM

yeah i did my bicep in about 7 months ago rested for 4 weeks and even now it gives me greaf i can't shoulder press anymore than 70kg and bench press no more than 100kg a seriously feel the pain

05-05-2008, 06:55 PM	#4 (permalink)
boldster Newbie Trainer Join Date: May 2008 Posts: 15	Re: Torn bicep yeah i did my bicep in about 7 months ago rested for 4 weeks and even now it gives me greaf i can't shoulder press anymore than 70kg and bench press no more than 100kg a seriously feel the pain