Quote:
Originally Posted by Robbie_P  thanks for the reply lost soul.
sorry for sourcing, i thought it was ok as long as you asked for pms not links to sites.... my mistake !
could you give me some advice on how much clomid i should take?
my training regime is mon / tuesday - Full weights workout, Wednesday is CV workout , Thursday / Friday - Full weights workout.
Monday - Biceps/Back
Tuesday - Legs
Wednesday - CV
Thursday - Shoulders/Abs
Friday - Chest/Triceps
Sat - Rest
SundAY - Rest
IM Eating 6 meals a day and i train in the morning.
Breakfast 6.30
Gym 7-8
8.15 - Maximuscle Cyclone Shake (after gym)
9.30 - Tuna Roll
12.30 - Chicken or Ham Salad Sandwiches, Banana and a Protein Bar
15.00 - Maximuscle Cyclone/Usn Pure Protein Shake Mix
18.00 - Tea could be anything from sausage/new potatoes/cabbage to pizza !
21.00 - eithor 2 x wheetabix and milk , Bowl of special K and milk or , 2 x bananas and custard
Cycle is ..
Week d-bol mg
1 20
2 30
3 40
4 30
5 20
Thanks |
My advice would be to do some research in the relevant sections.
IE: hackski's sticky on PCT.
Diet section is a must too, with respect your diet is very poor and lacking, even a 10st natty trainer couldn't grow muscle on that diet.
Also read the dbol threads, IMO tapering is also a waste, pick a sensible dose and stick to ED for 6wks.