Quote:
Originally Posted by chrismac Thanks, to put it simply - keeping a low bodyfat to be more anabolic in offseason, lifting hard and heavy, etc.....
The ebook in uploaded on a link to another board I am a member of if you want to read it yourself..... :- http://www.first4muscle.com/showthread.php?t=232 |
Is it for free? It say's it's chargeable on the link. I'm probably being stupid - I know fcuk all about computers
