MXD

I do not think direct neck work is necessary at all.

I mean when was the last time you saw someone squat / dl 250k + with a small neck?

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Originally Posted by jw007 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ERIC Cartman Follow your dreams. You can achieve your goals; I'm living proof. Beefcake. Beefcake!!