| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)
Join Date: Aug 2007
Posts: 5,216
| Re: Push, Pull, Legs any ideas? Quote:
Originally Posted by Chris4Pez I am training for the army and i am going boxing as of next week and was just wondering if any of you guys have any ideas on what sort of push, pull, legs program i can do?
I want to basically go boxing Mon, wed, and Fri and then do a push, pull, legs on the remaining days apart from Sunday which i usually have as a rest day!
I want to do the boxing for cardio fitness for the army and i want to do the push pull legs for the strength that is required for the army as well!
So guys have you got any idea on what i can do for my push pull legs please as i have not done this sort of program before and i do not know what sort of exercises to put where, so any help will be appreciated  | Check the link in my siggy.
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D: 220 | B: 140 | S: 210
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