| Re: Lukes Preperation for the 2008 UKBFF South Coast.
James had me eating a few more carbs than before and we have slowly began tapering them off based on how I have been looking. The final week is pretty simular to how I did it with H except the carb up is more intense and the use of Diurectics is a NO NO! I was pancake flat at the south coast. I want to be bursting full and vascular at the Muscle Mayhem. |