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pitbull · 03-05-2008, 03:47 PM

I make mine cold.

65g oats a serving of choc Prop-pep, 15g raisins, 10-20g PB or chopped almonds mix up well dry first then add water.

Leave in fridge a few hours so the top sets.

Yum Yum

S

03-05-2008, 03:47 PM	#29 (permalink)
pitbull Gym Addict Join Date: Dec 2006 Posts: 331	Re: whey in with the porridge I make mine cold. 65g oats a serving of choc Prop-pep, 15g raisins, 10-20g PB or chopped almonds mix up well dry first then add water. Leave in fridge a few hours so the top sets. Yum Yum S