Quote:
Originally Posted by shauno  cheers for the input lads. but as it stands i feel at im honest 18%bf.
i will keep bulking until i get to 20odd%. i will then diet a stone off and continue to put on size and play it like that.
ive never dietd before so i wouldnt want to fcuk it all up |
Why mate?! You're putting yourself under un-necassery risks and just adding pointless weight.
Secondly, in my honest opinion you've got more than a stone to come off - especially if deliberately planning to go to 20 odd %.