| Re: Progress pics of an 18yo
It wasn't a dig or anything mate. You are carrying some good mass. My point is "bulking" doesn't excuse putting on more bodyfat than needed. Sitting at about 10-12% is a good place to be when bulking. It's easier to gauge your quality muscle gains. I read a few posts by TinyTom and Pascarb regarding keeping lean in the off season. Also I have read a book by Dorian Yates (A warriors story) and he states that holiding too much bf for a sustained period of time makes it difficult to shift.
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"I do it because I can,
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I want to because you said I couldn't"
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2008 UKBFF South Coast - Runner Up
2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |