| Re: whey in with the porridge
i have porridge oats (microwave heated with milk with whey mixed in most mornings, i think it tastes so much better.
but before mixing the whey, let the oats cool down a little in case if its too hot might destroy the protein?
the thing is, the bits of whey stuck to the sides/bottom of the bowl which I just put some water in and drink the water off the bowl to not waste as much whey.
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Thank you.
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