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Originally Posted by semeenali  what about the low carb diet cant i try that and what should u eat and not eat in the low carb diet and how many carbs in a day or not any carbs at all? |
Low or 0 carbs meens your have to eat lots of proteins, that will cause a number of problems, your sweat more, and your breath will smell. Maby your thinking of doing the Atkins diet?
I wouldnt do somthing like that myself - I think it puts a big stress on the internal organs.
Theres quite a few diet gurus on the site, Im sure there be able to answer all your questions on this topic though - just give it some time.