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Old 29-04-2008, 10:34 PM   #9 (permalink)
BrokenBack
Not as in the gay cowboy film, as in a back injury lol
 
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Re: Getting better at dips?

have you thought about going to failure on the machine then super setting them with dips of the bench and legs up on another, just using your body weight, i tend to use this method when i hit a wall.
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