Thread: Getting better at dips?
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Old 29-04-2008, 07:12 PM   #3 (permalink)
Mrdaveyk
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Re: Getting better at dips?
hhmm well can you do any unassisted? also is 75kg the max you can go by the machine?

i never liked the dip machine, but im only 11 stone so dips arent really an issue.

if you cant up the weight anymore id say start attacking unassisted, do you do any other tricep workouts?
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^^9 stone of bones?! Bulking up?! Take a read^^
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