Originally Posted by HydroMaf

o really? could you link me to the t-nation article(s)? ive read some of their stuff but havnt come across anything on this particular subject.
To lost soul and others... to gain lbm. i think its impossible to judge weight while on cycle due to bloating, was just wondering what you guys think is the optimal amount of cals is required to feed muscles while on cycle. given that most people eat diffrent amounts due to weight/height i thought cals over maintance could give me a better idea as to what sort of target i should be aiming for.
i was going to eat 750 cal over maint but was curious if i was thinking in the same ball park as you guys.