| Re: cals on cycle while bulk
Depends on what you want to do:
Add muscle or add weight?
FFM doesnt needs silly high caloires to build and you simply have to spend longer on the cutting phase to get rid of the sh1te gained. Therefore spending less of the year anabolic.
Lowering intake, manipulating carbs and thinking about things gets a better job done.
for me it would be 500 to a max of 1000 calories ED additional over the figure i use to hold weight and muscle mass
T nation has some good reading on the said subject
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