UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Incline Flys

geeby112 · 29-04-2008, 05:39 PM

I set the incline around 45 degrees then lean my head just over the edge as when i do my flys i feel that my shoulders are neglected and upper chest gets almost all the stress:lift:

29-04-2008, 05:39 PM	#39 (permalink)
geeby112 Newbie Trainer Join Date: Mar 2008 Location: northwest Posts: 90	Re: Incline Flys - Do they exsist?! I set the incline around 45 degrees then lean my head just over the edge as when i do my flys i feel that my shoulders are neglected and upper chest gets almost all the stress:lift: