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Originally Posted by warren_1987  cheers lads, as i rely on eggs for my post wo meal and not a shake i will just buy a slow release protien, thanks reps guys.
is the rest ok? |
Just a point mate, you talk about packs of vegtables. Is that the frozen steam fresh type of thing ?
If so, your far better off just buying brocolli, spinach , green beans, green leafs etc. Those packs are mostly made up of peas, corn and carrots and are no comparison to the whole green veg.