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willsey4 · 29-04-2008, 09:42 AM

Colin,

Keep us posted on your diet and how it goes. I am very intrested to see how it goes. I am in a similiar position to you. I have decided to compete after watching the UKBFF Stars of Tomorrow show in November. I have always been around 12% to 14% body fat as eating like it is my job to gain size for the show. I have never really done any cardio or diet to lose BF to see what my weakness's are so I can address them. However if I can lose BF and gain muscle still I might give this a go.

Good luck

Mike

29-04-2008, 09:42 AM	#9 (permalink)
willsey4 Gym Addict Join Date: Apr 2008 Location: Essex Posts: 409	Re: Competition prep Colin, Keep us posted on your diet and how it goes. I am very intrested to see how it goes. I am in a similiar position to you. I have decided to compete after watching the UKBFF Stars of Tomorrow show in November. I have always been around 12% to 14% body fat as eating like it is my job to gain size for the show. I have never really done any cardio or diet to lose BF to see what my weakness's are so I can address them. However if I can lose BF and gain muscle still I might give this a go. Good luck Mike __________________ Sponsored by : I wish! 275lb and counting - will compete one day! Facebook profile: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.