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Old 29-04-2008, 08:07 AM   #25 (permalink)
bulkaholic
has his hands in the cookie jar, smiling like an aligator
 
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Join Date: Feb 2008
Location: Wiltshire
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Re: Daves Progress - started 3/4/08

Dave, Really solid progress there. That usually happens with a sticking point then once over it you will grow again for some time. Just make sure if you are growing on this routine to change it up in around 8-10 weeks time. doesn't have to be routine just change exercises.

Also remember rest periods and sleep are just as important (you know all this so i will shut up now and go apply some of that to myself)

Anyway keep it up and eat big:beer1:

Colin
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