Thread: Weight Dips
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Old 28-04-2008, 01:03 PM   #16 (permalink)
beequeth
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Re: Weight Dips
Quote:
Originally Posted by Nytol View Post
Parallel bar dips will do far more for your triceps than those kind of 'dips', I am not a fan, easy way out IMO,
I personally do both types, but would disagree with you Nytol.
With 60kg sat on your lap their bloody hard work :biggrin:
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