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Old 27-04-2008, 06:35 PM   #2 (permalink)
cyberheater
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Re: Training with a cold....

You feel like sh*t but your muscles don't know you've got a cold.

I train with a cold but tend to go a bit lighter or fewer sets. More of a maintenance session.
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March 10 '08 - 216lb | Target 200lb | Now 202lb | Delta -14Lb
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