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cha1n · 27-04-2008, 06:30 PM

Hey,

I'm trying to source some good fats for my protein/fat meals and have no idea where to buy concentrated fish oil/flax oil.

I've had a look around Tescos and can't find any.. I was in sainsburys yesterday and saw some flax seed oil, but i've read bad things about the omega 3/6 ratios, so was going to buy just the fish oil, but from where?

Holland and Barrats is the only place i can think of that would sell that type of stuff. Are their products ok, any in particular fish oils you could recommend?

Thanks,

Ross.

27-04-2008, 06:30 PM	#1 (permalink)
cha1n Newbie Trainer Join Date: Mar 2008 Posts: 63	Where and which fat (oils) to buy. Hey, I'm trying to source some good fats for my protein/fat meals and have no idea where to buy concentrated fish oil/flax oil. I've had a look around Tescos and can't find any.. I was in sainsburys yesterday and saw some flax seed oil, but i've read bad things about the omega 3/6 ratios, so was going to buy just the fish oil, but from where? Holland and Barrats is the only place i can think of that would sell that type of stuff. Are their products ok, any in particular fish oils you could recommend? Thanks, Ross.