| Re: Lukes Preperation for the 2008 UKBFF South Coast. Enjoy your food mate, you've done well this last week. Its always tough doing a show, eating excessively and then getting back onto a diet, I know I have done it many times and it doesn't get any easier.
Anyway with around 10 days left of proper dieting you still have plenty of time to bring it in nicely. Stay focused and we'll catch up in a few days from now and see what joys we have for you in the last week!!
J
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