Thread: Feedback needed on routine
View Single Post
Old 26-04-2008, 06:55 PM   #10 (permalink)
Da Goon
eating clucking chickens
 
Join Date: Aug 2007
Location: Crawley
Posts: 122
Da Goon will become famous soon enough
Re: Feedback needed on routine
ok cheers.

So 3 exercises per body part, 3-5 sets of 6-10 reps then?
Da Goon is offline   Reply With Quote