Thread: I just cant cope! How do you do it? please help!
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Old 25-04-2008, 06:24 PM   #29 (permalink)
wogihao
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Re: I just cant cope! How do you do it? please help!
Heres how most guys manage it...

http://www.uk-muscle.co.uk/nutrition...-way-bulk.html

http://www.uk-muscle.co.uk/nutrition...ting-mass.html

either method will result in weight gain. Seems a pitty to put in all that effort without results.

As has been said before, you need to cut back on the suplements and force yourself to eat food. the only way guys get to eating masive portions is by building up there portion size slowly (just like weight lifting - you dont start off with a 200kg bench press, you build up to it..)
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