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Old 25-04-2008, 02:04 PM   #19 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
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Re: I just cant cope! How do you do it? please help!

totally agree too much supplement, exchange a few for real foods such as nuts/seeds and stick in another proper wholesome meal or snack

are you trying to gain or cut mate? i originally thought you was bulking but the fat burners have thrown me abit
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June - 11.7 stone
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