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Old 25-04-2008, 01:58 PM   #16 (permalink)
GSleigh
Feels his gym sessions are intense!
 
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Join Date: Jan 2008
Location: Nottingham
Posts: 899
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Re: I just cant cope! How do you do it? please help!

I do try to eat:

Salmon fillets
steak
mince meat
tuna

regularly...

So not enough fats you say? o.k.. taken on board! more carbs and fats to bulk up.

I was taking the termobol to try and bulk and keep the fat off.. but my fat % never changes much to be honest.
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