| Re: I just cant cope! How do you do it? please help! I do try to eat:
Salmon fillets
steak
mince meat
tuna
regularly...
So not enough fats you say? o.k.. taken on board! more carbs and fats to bulk up.
I was taking the termobol to try and bulk and keep the fat off.. but my fat % never changes much to be honest.
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