UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - I just cant cope! How do you do it? please help!

gym rat · 25-04-2008, 01:40 PM

definatly up the meals mate, you could even use powdered oats in your shakes for the extra carbs and counts as real food, get yourself yogurts, etc and keep topping up the tank

25-04-2008, 01:40 PM	#14 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 2,053	Re: I just cant cope! How do you do it? please help! definatly up the meals mate, you could even use powdered oats in your shakes for the extra carbs and counts as real food, get yourself yogurts, etc and keep topping up the tank