Thread: How important are post workout shakes?
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Old 24-04-2008, 11:56 PM   #29 (permalink)
MXD
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Re: How important are post workout shakes?
Quote:
Originally Posted by Con View Post
Have a shake and then a meal get the best of both worlds lol.

MXD I am curious your VERY opinionated on a lot of things where do you get your info are you studying nutrition in collage?
I like your posts i am just very curious as to why a teen would be so opionated.
Nahh I don't study nutrition but Its my passionate hobby , I'm in full time work atm but I am currently looking into nutritional/phisio qualifications.

As for my info pubmed and other sites are excellent resources.

I guess I'm so opinionated as science proves or at least indicates strongly (I'm a man of science) / shows us how our bodys respond to specific sports supplementation, I try to take advantage of the innate responses the we can produce.

I'm not a time waster and want my hard efforts to be as productive as possible :lift:
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