Thread: Weight Dips
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Old 24-04-2008, 11:53 PM   #4 (permalink)
davetherave
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Re: Weight Dips

no probs, a great exercise

an inch isnt a problem (in this case) ;)
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PB's

Deadlift 140kg 1x5 <(09/06/08)
Squat 122kg 1x5 <(12/07/08)
Bench 108kg 1x5 (14/07/08)
Incl bench 88kg 1x8 (14/07/08)
Military Press 72.5kg 1x6 <(28/06/08)
Shrugs 160kg 1x8
Seated db press 33.2kg for 8
dips b/w + 17kg 1x8 (14/07/08)

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