| Re: 340kg squat at the welsh championships 90kg bodyweight Cool, Jenkins just a random question, Ive started to get into equipped lifting, squat with wraps and belt 200kg or so, in equipment 220kg, I feel the support from equipment, but want to squat more. You think heavy walkouts without belt will help, going up to 300kg walkouts, every other week training walkouts on top of squats, then after a while lighter weight will feel light on my back
you think this a good idea? |