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paulo · 24-04-2008, 10:37 AM

re losing fat and keeping it off-get in to doing regular long walks at a decent pace-all you need,doesnt kill the joints either (1hr at a time)

24-04-2008, 10:37 AM	#11 (permalink)
paulo Looking Freaky Join Date: Feb 2007 Location: north Posts: 912	Re: Squats re losing fat and keeping it off-get in to doing regular long walks at a decent pace-all you need,doesnt kill the joints either (1hr at a time)