View Single Post
Old 24-04-2008, 10:15 AM   #2 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
Lost Soul's Avatar
 
Join Date: Apr 2008
Location: Cardiff
Posts: 5,156
Lost Soul Has greatness beyond words
Lost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond wordsLost Soul Has greatness beyond words
Re: training on steroids

Realistically its a case of nailing training and allowing steroids to follow, not the other way round

steroids will aid strength
steroids will aid recovery

At the end of the day strength training is low rep work and you should have it planned ahead
Sorry to sound harsh but it is a natural progression to be aware of the role of gear and what it does exactly
__________________
Wanna Juice? Read here first


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Quote:
Have you looked at lost souls diagram, i suggest you do....(keep it quiet though)
Lost Soul is offline   Reply With Quote