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Originally Posted by Lost Soul  Indeed, conversely people will argue the lower the GI through ingestion of fat with carbs the lower the blood sugar rise and less likelyhood of fat being laid down, which i of course dont buy into
Also those who put forward the notion of omega3/9 Vs mono Vs sat and the insulin response when ingesting mixed macro meals and the impact on adipogenesis
i for one buy into high carsb = high insulin response, high insulin response and presence of fat = fat been driven into body fat cells far easier |
You haven't explained why you would have the fat remain static, you've just gone off on a random tangent again...
I mean, if fat lowering the GI of a meal was a sure fire method of avoiding adipogenesis then Ronald and his Golden Arches would be the stalwart of pre-contest prep... Indeed perhaps I could try living on lucosade and Cheese...
