lens844

hi, this website is sound but im still quite confused. Im wanting to start my first cycle and am going to use sustanon for 8 weeks (250mg every week).
The PCT really confuses me but think ill do
hcg 500iu/day for 3weeks [starting beginning of week 9essentially]
novaldex 20mgs/day for 6 weeks [starting beginning of week 9]
aromasin 20mgs/day for 4 weeks [starting beginning of week 9]
vit e as well
obviously I realise different combos work best for different people and I need to find what works best for me but in terms of a starting point do you recommend this.

Im only 75kilos so dont want to go overboard on the sust as prob wont be beneficial so i'm starting low but im worried the doses of pct ive reading about are for beasts and maybe I should take lower doses?
Also any benefit in taking nova or hcg throughout the cycle??or can i just leave it all to the end.
thanks