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Originally Posted by TH&S  High CHO + High Fat = Adipogenisis |
Indeed, conversely people will argue the lower the GI through ingestion of fat with carbs the lower the blood sugar rise and less likelyhood of fat being laid down, which i of course dont buy into
Also those who put forward the notion of omega3/9 Vs mono Vs sat and the insulin response when ingesting mixed macro meals and the impact on adipogenesis
i for one buy into high carsb = high insulin response, high insulin response and presence of fat = fat been driven into body fat cells far easier