Thread: Squat plateau and loss of confidence
View Single Post
Old 22-04-2008, 08:37 PM   #12 (permalink)
Beklet
Malignantly malevolent
 
Beklet's Avatar
 
Join Date: May 2005
Location: Bedford
Posts: 944
Blog Entries: 67
Beklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond reputeBeklet has a reputation beyond repute
Send a message via MSN to Beklet
Re: Squat plateau and loss of confidence
Quote:
Originally Posted by crazycal1 View Post
if you could get some 0.5kg plates and add only 1 kg(a bag of sugar)each week the fact that you could handled the previous weight may restore your confidence.
lol if that makes sense.
It does

I think the gym has 1,25kg plates so that might help

And Con yes it's me but not red anymore :(
Beklet is offline   Reply With Quote