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markfj · 22-04-2008, 02:32 PM

Hi

Well basically, was hoping someone could point me into the direction of an article/video of how to squats correctly.

The reason I ask, is was at gym today when a member of staff, told me my technique wasnt correct, and was guiding me through it (This is 2nd time of doing squats). Alhtough he said the technique was much better, I was lifting **** all weight and still didnt feel comfortable

So, really want to work on technique, then add weight afterwards.

Thanks
Mark

22-04-2008, 02:32 PM	#1 (permalink)
markfj Bricksmasher Join Date: Apr 2008 Location: Cambridge Posts: 13	Squats Hi Well basically, was hoping someone could point me into the direction of an article/video of how to squats correctly. The reason I ask, is was at gym today when a member of staff, told me my technique wasnt correct, and was guiding me through it (This is 2nd time of doing squats). Alhtough he said the technique was much better, I was lifting **** all weight and still didnt feel comfortable So, really want to work on technique, then add weight afterwards. Thanks Mark __________________ My Stats Age 21 Height: 5ft 5 (short ass) Weight: 12 stone Goals, 1. Lose body fat 2. Clean Bulk 3. Look good in swimming trunks To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.